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mypreciouskitchen

Where Traditional food meets Modern, where African meets Urban sophistication.

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Month: February 2015

  • What's for dinner

Fillet: beef vs ostrich on a homemade tortilla

  • by preciousgarnett
  • Posted on February 25, 2015February 25, 2015

It’s official, I need a holiday! It feels like the Christmas break, as short as…

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  • What's for dinner

Flavour packed poached tuna with a veg broth, polenta and red cabbage salad

  • by preciousgarnett
  • Posted on February 21, 2015February 22, 2015

This has been quite a tough week. I feel physically, mentally and emotionally drained. My…

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  • What's for dinner

Seafood paella: Dinner for 2 with my favourite person

  • by preciousgarnett
  • Posted on February 20, 2015February 20, 2015

The most frustrating thing is when other people’s behavior affect you, your entire family and…

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  • Tips and how to's

My favourite kitchen gadgets/apparatus: Part 01

  • by preciousgarnett
  • Posted on February 18, 2015February 18, 2015

…..continued from previous post. So I have a few apparatus or gadgets if you want…

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  • Tips and how to's

My most cherished kitchen gadgets/apparatus : Part 01

  • by preciousgarnett
  • Posted on February 17, 2015February 17, 2015

It’s 2015, 21st century, modern era. We love our mothers and grandmothers but there are…

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  • What's for dinner

Juggling work, family and studying with a Pan fried beef fillet with peppered couscous

  • by preciousgarnett
  • Posted on February 13, 2015February 13, 2015

I’ve had quite a busy start to the year! The biggest theme being studying. I…

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  • What's for dinner

Stuffed beef fillet with veg couscous, caramelised carrots and green beans

  • by preciousgarnett
  • Posted on February 10, 2015February 10, 2015

I made this meal a few weeks ago. I had invited our new neighbour over…

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  • What's for dinner

Steak dinner in less than 20 minutes! Ostrich served with beetroot & pickled mango carpaccio and tomato sauce

  • by preciousgarnett
  • Posted on February 5, 2015

Time is one of the most expensive commodities. The expression ‘time is money’ is an…

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  • What's for dinner

Cross country cooking: figure watching fish and veg dinner

  • by preciousgarnett
  • Posted on February 3, 2015February 3, 2015

I really do love fish, and so does, actually come to think of it, a…

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  • Quick Lunch

Changing tradition with deboned lamb ribs and a warm roast potato salad

  • by preciousgarnett
  • Posted on February 2, 2015February 2, 2015

As you might be aware of this fact, if you follow the blog ☺️, our…

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I'm a multi-faceted young woman.
I'm a proud mom to a now 4 year old. I'm a wife to my husband 😜. Daughter and older sister to 5 siblings.
I'm a doctor by profession, with passion in infectious diseases, public health and primary health care.

I'm passionate about health and nutrition. I foster and promote balance in everything I do and eat.

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