Hey dear friends, long time no blog…😊
I have truly missed you.
Between work, school, fulltime parenting, there’s not enough hours left in the day…!

This last weekend I was inspired to clear my ‘ picture-taking devices’. This exercise actually made me realize something: so many of my dinner cooking pics involved my 4 year old sous chef, my son. I didn’t realize how much time he actually spent with me, helping around the kitchen.

From peeling, chopping, grinding, blending, whisking, tenderizing( definitely his favourite) and generally being sent around getting me things I need to prepare dinner. He’s recently decided to start helping me wash dishes too. I wash and he rinses. Such a good boy, mommy is so proud.

This is why i’m officially declaring today #AppreciateYourSousChefDay. Remember to appreciate your children everyday too…
I love you baby and thank you for always helping mommy in the kitchen. I appreciate you ❤️😘.
I hope to nurture your interest in food and being around the kitchen.


Author: preciousgarnett

I'm a multi-faceted young woman. I'm a proud mom to a now 8 year old 😜. I'm a daughter, I'm a sister and a friend to an amazing circle of powerful people ❤️ I'm a medical doctor, public health specialist currently in marketing I live food, from cooking to finding the best spots in town and in my travels for a good meal. Health, Fitness and Nutrition fanatic. I live by a few beliefs...: 1. Before I do anything whether related to food or not, I ask myself ' Is it worth the calories?' Whether literally or figuratively( i.e. Is the decision worth the stress, effort, investment) 2. What you put in must come out! If you don't let it out, it settles on your tummy and hips. 3. 'Everything happens for a reason'. I try reflect on situations I find myself in, whether by choice or not. And look for Lessons I'm meant to learn from them, in order to grow.

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