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Author: preciousgarnett

I'm a multi-faceted young woman. I'm a proud mom to a now 8 year old 😜. I'm a daughter, I'm a sister and a friend to an amazing circle of powerful people ❤️ I'm a medical doctor, public health specialist currently in marketing I live food, from cooking to finding the best spots in town and in my travels for a good meal. Health, Fitness and Nutrition fanatic. I live by a few beliefs...: 1. Before I do anything whether related to food or not, I ask myself ' Is it worth the calories?' Whether literally or figuratively( i.e. Is the decision worth the stress, effort, investment) 2. What you put in must come out! If you don't let it out, it settles on your tummy and hips. 3. 'Everything happens for a reason'. I try reflect on situations I find myself in, whether by choice or not. And look for Lessons I'm meant to learn from them, in order to grow.
  • chicken recipes

Christmas 2.0 ‘The re-do’🎊🎄🎁🎉

  • by preciousgarnett
  • Posted on January 17, 2018

Compliments of the new year dear friends, long time no bloging. 2017 was indeed a…

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  • review

Restaurant Week Review: The Conservatory, Constantia: First Class dining experience

  • by preciousgarnett
  • Posted on June 11, 2017

This is by far the best Restaurant week experience I had this Autumn! Before I made…

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  • review

Restaurant Week SA Review: Harbour House Constantia Nek, not convinced…

  • by preciousgarnett
  • Posted on May 15, 2017

My favourtite week of the year is most definitely Restaurant Week. Fashionistas get Fashion week, I get Restaurant…

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  • review

Travel Review: Dirtopia Lodge in Stellenbosch a true gem!

  • by preciousgarnett
  • Posted on May 9, 2017

My son recently turned 5 years old. He’s growing up too fast… #GrowingUpMustFall To celebrate his birth,…

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  • Reviews

Happy Easter!

  • by preciousgarnett
  • Posted on April 17, 2017

Whether it’s Easter or a Passover or just enjoying time off work. Hope you enjoy…

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  • What's for dinner

#MySousChefIsBetterThanYours😜🏆

  • by preciousgarnett
  • Posted on March 20, 2017March 20, 2017

Hey dear friends, long time no blog…😊 I have truly missed you. Between work, school, fulltime…

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  • chicken recipes

Sunday lunch: Piggy couscous with sticky roasted chicken, leek/celery purée and a crunchy salad

  • by preciousgarnett
  • Posted on February 11, 2017

I have not been well in the past few weeks but I’m getting better. I…

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  • chicken recipes

First attempt at stuffed chicken with Bearnaise sauce on mash/ salad

  • by preciousgarnett
  • Posted on February 1, 2017

  For reasons completely unknown to me, I’m going through a lot of chicken these…

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  • chicken recipes

Coq au vin with creamy Polenta….#Heartwarming

  • by preciousgarnett
  • Posted on January 24, 2017

I have a guest from my hometown in KZN, staying with us for a couple…

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  • What's for dinner

Cheers to a prosperous 2017🍻

  • by preciousgarnett
  • Posted on January 7, 2017

2016 in pictures ….. Happy new year dear friends and family. What a year 2016…

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I'm a multi-faceted young woman.
I'm a proud mom to a now 4 year old. I'm a wife to my husband 😜. Daughter and older sister to 5 siblings.
I'm a doctor by profession, with passion in infectious diseases, public health and primary health care.

I'm passionate about health and nutrition. I foster and promote balance in everything I do and eat.

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