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mypreciouskitchen

Where Traditional food meets Modern, where African meets Urban sophistication.

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Author: preciousgarnett

I'm a multi-faceted young woman. I'm a proud mom to a now 8 year old 😜. I'm a daughter, I'm a sister and a friend to an amazing circle of powerful people ❤️ I'm a medical doctor, public health specialist currently in marketing I live food, from cooking to finding the best spots in town and in my travels for a good meal. Health, Fitness and Nutrition fanatic. I live by a few beliefs...: 1. Before I do anything whether related to food or not, I ask myself ' Is it worth the calories?' Whether literally or figuratively( i.e. Is the decision worth the stress, effort, investment) 2. What you put in must come out! If you don't let it out, it settles on your tummy and hips. 3. 'Everything happens for a reason'. I try reflect on situations I find myself in, whether by choice or not. And look for Lessons I'm meant to learn from them, in order to grow.
  • Reviews

Restaurant Week Review: Seelan’s restaurant. Disappointing service & Curry!

  • by preciousgarnett
  • Posted on May 21, 2016

Restaurant week review: Seelan’s restaurant Restaurant week continues, and I find myself at the V&A…

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  • Reviews

Restaurant Week review: Stella Cafe/ Bar @ The Cullinan Hotel. Best risotto I’ve ever had!

  • by preciousgarnett
  • Posted on May 18, 2016May 18, 2016

Restaurant Week review: Stella Cafe/ Bar @ The Cullinan Hotel. The Cullinan Hotel, part of…

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  • review

Restaurant week review: Tobago’s At the Radisson Hotel Cape Town

  • by preciousgarnett
  • Posted on May 13, 2016May 13, 2016

Tobago’s at the Radisson Hotel Cape Town This is my first restaurant of Restaurant Week…

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  • Reviews

Restaurant Week SA😊

  • by preciousgarnett
  • Posted on May 9, 2016

It is my favourite time of the year again!! 💃🏽❤️😊. Restaurant Week South Africa! If…

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  • Fish dishes

Prawns for dinner😋 Served with a pickle salad OR ‘veggied’ rice

  • by preciousgarnett
  • Posted on April 25, 2016

Prawns for dinner! Served with a Salad for mommy Longtime, no blog dear friends! I’ve…

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  • What's for dinner

Egg Stir-fry with my family’s version of Surf & Turf

  • by preciousgarnett
  • Posted on April 15, 2016

Norwegian Salmon/ Porter Pork steak served with veg and egg salad. This is Surf or…

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  • chicken recipes

Iron packed fresh chicken liver salad

  • by preciousgarnett
  • Posted on March 23, 2016March 23, 2016

Chicken livers, Mango & Avo salad All taste buds activated: sweet, sour, savory, spicy, earthy (better…

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  • Lamb

IS’tambu noBhontshisi: aka Samp & Beans

  • by preciousgarnett
  • Posted on March 16, 2016March 16, 2016

  How I use to loath stamp & beans. Oh how much I enjoy it…

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  • Travel

My 10 favourite things to do in Cape Town.

  • by preciousgarnett
  • Posted on February 29, 2016

My 10 favourite things to do in Cape Town, Western Cape. I live in the…

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  • Vegetarian

Uphuthu and leaves salad( imifino): jujing up the traditional

  • by preciousgarnett
  • Posted on February 16, 2016

Uphuthu & leaves salad I’m really not sure what’s going on recently, but my palate/…

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I'm a multi-faceted young woman.
I'm a proud mom to a now 4 year old. I'm a wife to my husband 😜. Daughter and older sister to 5 siblings.
I'm a doctor by profession, with passion in infectious diseases, public health and primary health care.

I'm passionate about health and nutrition. I foster and promote balance in everything I do and eat.

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