Search

mypreciouskitchen

Where Traditional food meets Modern, where African meets Urban sophistication.

Menu
Skip to content
  • Home
  • About
  • What’s for dinner
  • Reviews
  • Health
  • Tips and how to’s
  • Travel
  • Quick Lunch
  • Phuza Thursday!
  • Uncategorized

Category: Health

Advice column on health issues, exercise and healthy eating

  • Health

Summer bodies are made in Winter..πŸ’ͺ🏾πŸ’ͺ🏾

  • by preciousgarnett
  • Posted on August 15, 2016

  How many times have you heard this saying, such a cliche. But it couldn’t…

Read More
  • Health

My Roast pork obsession: with spinach & lentil warm salad

  • by preciousgarnett
  • Posted on August 30, 2015August 30, 2015

Roasted pork with lentil and baby spinach warm salad I am definitely going through a…

Read More
  • Health

Vegetarian dinner: scrumptious brown mushrooms, with jalapeno red cabbage and baby spinach

  • by preciousgarnett
  • Posted on August 23, 2015August 23, 2015

We are still on the low carbs, low fat, low sugar diet. This plan is…

Read More
  • Health

Low sugar, low carbs & low fat diet. Tonight: chicken and lentil Indian soup.

  • by preciousgarnett
  • Posted on August 3, 2015

Summer bodies are made in winter. As ‘mypreciouskitchen’ social media followers would know, my family…

Read More
  • Health

My ‘precious’ family food experiment: how healthy is my cooking, really?

  • by preciousgarnett
  • Posted on January 13, 2015

  Day 2 of the detox plan, going well so far. Still hanging on, the…

Read More
  • Health

Low carb/ low fat diet: make it delicious!

  • by preciousgarnett
  • Posted on January 1, 2015January 1, 2015

I was asked for advice by one of my good friends I’ve known since medical…

Read More
  • Health

Homemade Chicken stock

  • by preciousgarnett
  • Posted on October 21, 2014October 21, 2014

  In my kitchen I use stock with almost everything. To curb frequent drives to…

Read More
  • Health
  • Image

Hermanus adventures’ weekend!

  • by preciousgarnett
  • Posted on October 11, 2014October 18, 2014

  The Hermanus adventures’ weekend, for the Two Oceans Whale Festival MTB and Trail run,…

Read More
  • Health
  • Image

Make exercise fun!

  • by preciousgarnett
  • Posted on October 7, 2014October 7, 2014

  Exercise doesn’t have to be gym or running or extensive and exhausting physical activity.…

Read More
  • Health
  • Image

Roof top gardening :)

  • by preciousgarnett
  • Posted on October 2, 2014

I love fresh produce. I believe you harness the best flavours when the ingredient is…

Read More

Posts navigation

Page 1 Page 2 Next Page

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,772 other followers

I'm a multi-faceted young woman.
I'm a proud mom to a now 4 year old. I'm a wife to my husband 😜. Daughter and older sister to 5 siblings.
I'm a doctor by profession, with passion in infectious diseases, public health and primary health care.

I'm passionate about health and nutrition. I foster and promote balance in everything I do and eat.

Social media

  • View Myprecious Kitchen’s profile on Facebook
  • View @my_p_kitchen’s profile on Twitter
  • View mypreciouskitchen’s profile on Instagram
  • View Precious Garnett’s profile on Pinterest
  • View My Precious Kitchen’s profile on LinkedIn
  • View Precious Garnett’s profile on YouTube
  • View mypreciouskitchen’s profile on Google+

Social media

  • View mypkitchen’s profile on Facebook
  • View my_p_kitchen’s profile on Twitter
  • View mypreciouskitchen’s profile on Instagram
  • View My Precious Kitchen’s profile on LinkedIn
  • View MyPrecious Kitchen’s profile on YouTube

Archives

  • January 2018
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
Blog at WordPress.com.
×
Cancel

 
Loading Comments...
Comment
    ×