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mypreciouskitchen

Where Traditional food meets Modern, where African meets Urban sophistication.

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Category: Tips and how to’s

  • review

Review: Neighbourhood Goods Market, Johannesburg

  • by preciousgarnett
  • Posted on August 22, 2016

  Judging by all the Instagram and Facebook check-ins’ and status updates, the Neighbourhood Goods…

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  • Quick Lunch

National Braai day lunch, like true South Africans do🍻🍷🍖

  • by preciousgarnett
  • Posted on September 25, 2015September 25, 2015

Happy belated National Heritage day, a.k.a National Braai day; to all of my South African…

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  • Health

Vegetarian dinner: scrumptious brown mushrooms, with jalapeno red cabbage and baby spinach

  • by preciousgarnett
  • Posted on August 23, 2015August 23, 2015

We are still on the low carbs, low fat, low sugar diet. This plan is…

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  • Reviews

Value deals: Groupon? Daddy deals? Use them, don’t let them use you!

  • by preciousgarnett
  • Posted on August 23, 2015August 23, 2015

This is specially looking at travel deals: nights away, game drives, activities etc., but you…

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  • Health

Low sugar, low carbs & low fat diet. Tonight: chicken and lentil Indian soup.

  • by preciousgarnett
  • Posted on August 3, 2015

Summer bodies are made in winter. As ‘mypreciouskitchen’ social media followers would know, my family…

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  • Tips and how to's

Food expensive? Save money without compromising health/nutrition & freshness

  • by preciousgarnett
  • Posted on May 30, 2015May 30, 2015

Eating good food, healthier food, without crippling your pocket. Let’s face it, money is not…

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  • Tips and how to's

My favourite kitchen gadgets/apparatus: Part 01

  • by preciousgarnett
  • Posted on February 18, 2015February 18, 2015

…..continued from previous post. So I have a few apparatus or gadgets if you want…

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  • Tips and how to's

My most cherished kitchen gadgets/apparatus : Part 01

  • by preciousgarnett
  • Posted on February 17, 2015February 17, 2015

It’s 2015, 21st century, modern era. We love our mothers and grandmothers but there are…

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  • Tips and how to's

How to make the best ingredients in your own kitchen: infused oil, ‘canned’ tomatoes.

  • by preciousgarnett
  • Posted on January 31, 2015February 1, 2015

…..continued from previous post Flavoured oil: Indian spice infused olive oil You get a lot…

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  • Tips and how to's

Make an Italian tomato sauce in 2 minutes!

  • by preciousgarnett
  • Posted on January 14, 2015January 14, 2015

I’ve been working on the art of making good sauces; self teaching, experimenting and exploring…

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I'm a multi-faceted young woman.
I'm a proud mom to a now 4 year old. I'm a wife to my husband 😜. Daughter and older sister to 5 siblings.
I'm a doctor by profession, with passion in infectious diseases, public health and primary health care.

I'm passionate about health and nutrition. I foster and promote balance in everything I do and eat.

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